Shape Up for Summer with Heidi

Shape Up for Summer with Heidi

Each week you will receive:

-         1 x fat burning run/walk per week

-         1 x flat tum and toning Pilates

-          Nutrition advice and food diary analysis

-          (no diets just good eating!)

-         Weekly measurements

-         (no weigh ins I never use scales)

-         7 days per week help via phone or email

Only €60 per person per week or share it with 2 more friends and only pay €20 each per week!!!

Sign up and pay for 10 weeks and receive an extra week free!

Contact Heidi today for more details or to sign up

Places are limited.

085 7330038 - info@heidigrimwood.com