Saturday 24 October 2015

Gluten Free Halloween Candy Apples

My first attempt at Halloween Candy Apples!



We are only a small family so don't need lots but just double or triple the ingredients to do more - the measurements below made 6 candy apples.

Wooden sticks/skewers
6 apples
100g castar sugar
85g golden syrup
85ml water

Place in saucepan and stir until boiling and thickens.

Dip apples in the syrup and place on a flat tray with grease proof paper.

Leave to set and then enjoy!!

Wednesday 14 October 2015

Gluten Free Beer in Ireland



If you are like me, when I was finally diagnosed as a Coeliac (or Celiac) then life became a little more challenging.

I find it fairly easy to eat at home, I am a nutritional therapist and other than the odd craving for freshly baked glutinous bread (it's the smell more than anything!) I eat very well at home. But once I go out it becomes more of a challenge for me.

With the Glutenzone directory, we aim to help make life a little easier. Some of you are simply looking to eat gluten free because you feel better, some feel it controls their weight, some feel less bloated and some, like me have improved my health no end. From constipation (I could go 7 days and nothing), to IBS - never want to be out and about when that happened, bloating, tummy pain, skin rashes, oh I could go on.

At Glutenzone we are supporting EVERYONE who wants to opt for a gluten free life, we support Coeliacs, Celiacs (American spelling), gluten free, NCGS, gluten intolerant, Paleo - anyone.

For this post I would like to introduce you to a fabulous range of gluten free beer.

As I enjoy the Rugby World Cup, my ladish ways tell me there is no better way to enjoy a weekend of watching the Rugby Quarter Finals than with a nice cold gluten free beer!

I have found mine in Supervalu and Tescos in Killarney.

We also have found a fabulous company in Portlaoise, Egan's beer and wine.

Egans Portlaoise stock 20 + Gluten Free beers. Exclusive agents for Daas Belgian Blond and Ambre. Selling shortly into bars and restaurants countrywide. Call into shop to see them.

http://eganswines.ie/craft-beers/gluten-free

Gluten free web directory http://www.glutenzone.ie

Tuesday 13 October 2015

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