Glutenzone.ie

Gluten Free Web Directory. Gluten free places to eat, products to buy, recipes. Add or recommend a business today. Together let's make gluten free eating easier

Tuesday, 16 September 2014

HELP - My Child Keeps Sneaking Sweets at Home

So a friend of mine cries for help as she finds her child once again sneaking sweets when she is not looking. You are not alone! So many peo...

Monday, 15 September 2014

Your First Steps to Gluten Free Living - 3

Prepare One of my favourite quotes is ‘fail to prepare, you prepare to fail’. It’s the same for your new eating regime. Y...

Family Nutrition

If you are reading this letter, chances are you are interested in improving yours and/or your families overall health. My name ...

How Do I Start With a Gluten Free Diet?

I have been working with allergy nutrition for years and people are still finding it tough to get a grip on their diet. Today I am giving yo...

Wednesday, 9 April 2014

Having a tough day? Read this!

As much as we try to remain optimistic every day just sometimes things get on top of us. We can't see the wood from the trees and thing...

Tuesday, 8 April 2014

100 calorie filling snack foods

~ A cup of soup ~ 100g cooked rice (splash a bit of balsamic vinegar on for extra flavour) ~ Banana ~ 1/2 avocado ~ 300g of strawberr...

10 Most Fattening Foods in the World

The Irish fry doesn't even come in the top ten!?!! You might think that the United States, with its super-sized portions, absurdly hi...

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About Me

Gluten Zone: Gluten Free Web Directory. Everything gluten free including, places to eat, products to buy, recipes and much more. Add or recommend a business today. Together let's make gluten free eating easier.

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